Happy January 2, and welcome 2018! I've been thinking about this post for some time now. What should I write? What should I address, who gets my attention, and who do I just simply leave behind? It's been consuming my brain a bit. I think I've written a post in my head thirty times or so, never actually sitting down with the words. I don't know how to make it all flow. There's so much to just blurt out there so it's said and I'm not carrying it in this brand spanky new year. So I decided to just do that - blurt. In no particular order other than how it comes out - blurt. Blurty.
Dear friend that left my life in 2017, good bye. I've wasted enough energy thinking about it all and wondering just how our friendship twisted into the silent nothingness that it is now. I've spent enough time being blamed, angry and hurt, disappointed and confused. I'm tired of missing pictures, and thrown away moments, I'm over wondering what everyone we know thinks about it. You made your choice, it had nothing to do with me. And though I miss you dearly, the damage is done and it will never be the same regardless of what is said now. Know with absolute certainty that I wish you well, and I hope one day you are healthy and happy and that your soul is fulfilled. I treasure so much of what was us and understand many lessons I learned along the way. I can't be part of any more of your journey - and that is my decision - not my fault.
Relationships are hard work. Every single one of them. And I want to clarify. Love is NOT hard. Love is easy. Loving is easy. Being loved is easy. It does not hurt or twist. Love does not need effort. Love is easy. Relationships are not love - love is a facet. So is patience, and compromise, and sacrifice, and hurt and struggle, and laughter and tears. Truth, growing, communication, assumption and lack there of - all facets. Effort - that is the working tool of relationships, and I like to think it's fueled by love. Remember this in your relationships - your friendships, your family, your partners, the people in your life every single day. Fuel your effort with love. Feed the relationships that are good for you, and leave behind the ones that no longer bring you joy.
I will be forty two years old this year. I plan to be amazing, and my intention is to just become more spectacular as I age. To hell with eye cream, cutsie hair cuts that promise to be "easier" than they ever are, weighing the perfect amount, or worrying about who is running when I am not. Yeah, I buy my clothes in a size that isn't a six. And? I look great in them! My feet are a size nine (ish) and no, I don't need high heels that make my feet hurt five days a week. If you're lucky, once or twice a year, for about two hours, you might catch me in a pair, but don't go holding your breath for that glimpse. No, this isn't my proclamation of being the next granola eating, razorless Yetti of Walmart. I just mean to say that I'm going to be me -whatever size that happens to be that day, whatever outfit, hair in a bun or blown out long, cargo pants or jeans, sandals or boots, dashiki or moo moo. The point is, social media sucks at letting us be ourselves. We have to be stronger than what's expected of us - the bar, is in fact, way too low as I see it.
Gratitude is a fleeting trait. So is appreciation. Complacency and entitlement seems to be replacing them. Please do your part to prevent this and remember how much of your life could be different.
I am lucky to share my life with some pretty amazing people. Thank you for what you share with me.
This year ahead is full of potential. It will be filled with changes and growth. There will be learning and newness. I am so excited! This year, there will be struggles - because nothing good comes easy. There will be challenges and rewards. There will be accomplishment. There will be fear, and uneasiness, there will be uncomfortable longing. There will be hellos and goodbyes. And there will be an abundance of moving forward. I am praying for gentle grace in it all.
I can't wait, and I can't wait to tell you all about it.
Thanks for still being here.
Tuesday, January 2, 2018
Tuesday, December 19, 2017
Even Endings Are Part Of The Journey - Or The Earth Would Be Over Crowded.
I'm in Kauai, and it's the most beautiful place I've ever been, hands down. In eight days, we have almost seen the whole island - by car, kayak, atv, horse, by hiking, by helicopter. I've seen and done things that most people only dream of. I'm writing - in Kauai. It's really, really beautiful.
And two days ago, while I'm taking in the journey of this wonderous place, my grandfather passed away. I woke up to a beautiful sunrise...and he didn't wake up at all. I got the message right after I opened the window to this...
And two days ago, while I'm taking in the journey of this wonderous place, my grandfather passed away. I woke up to a beautiful sunrise...and he didn't wake up at all. I got the message right after I opened the window to this...
I stood at the window a while, trying to understand what I felt. Relief. Relief for him. You see, 94 years is a long, long time to live. 94 years is filled with journey; adventure, love, joy, heartbreak, sadness, wonder...experience. The last time I sat with my grandad, just he and I, he was telling me stories about the war, and of when his own children were young. There was this sadness in him, this longing to be with his love. "I've been alive a long time. I've seen a lot of things. I'm done with my living now. Now I just exist." And I understood 100%.
I knew this day wasn't far away. We all knew. He's been talking to my grandmother for months in the house, looking for her around corners. So I stand here, not sad - and not feeling guilty about not feeling sad. I am filled with joy for his life journey, and relief for his exhausted shoulders that carried us all at one point or another. I am in awe of his experience, and grateful for every part of myself that is because of him. There have been no tears yet. All I can hear in my head is his voice, "now, why would you cry? My life has been long, and worth every second. Stop it, right now." (okay, as I typed it, I shed just a few - but only because that voice though...)
I'm relieved for you, Gramps. You did good here, and we are all better people because of you. The gates were wide open when you got there, and I am envious of the entourage that I know were there to greet you.
I have three days left on this beautiful island, and I do everything with a little more celebration for you. I know, without one ounce of doubt, you would want me to - because life moves forward for those who are living. We have no other choice. And don't you worry one second, Gramps, I've got exactly the right shoes for this journey.
Ever thine, Ever mine, Ever Ours. Always.
Wednesday, November 15, 2017
Etching Out Kindness
I have written a lot about the importance of kindness and the value I feel it has not only in our lives, but the effect it has on other people and the Earth. And, while I was away in the glorious sunshine, and floating in the pool, I was deemed a little crazy when I'd rescue the bees that landed in the pool. I'd scoop them up in my hand, and place them on the rocks to dry and they'd fly away and carry on. Why? Because I can, and what you put out in the Universe comes back three fold. And as I dried off, I got to having the conversation about why I feel the way I do about kindness towards even the little creatures like the bees. Turns out, it's this book.
When I was a little, my mom had this book on the book shelf. It's one of the only Disney books I remember. I was more of a Dr. Seuss/Bernstein Bears kind of girl. (If you can find this book for your littles, please do. I emplore you to feed their kindness, and read this book every single day.)
This is a book where Goofy learns the purpose and rewards of being kind. The thing is, he didn't have to try to be kind. He just was. He is kind to all the creatures he encounters, and the Universe, is, in turn, kind to him. I can tell you, without hesitation, that this book came into my thoughts every single time I avoided killing a spider (yes, this is why I take them outside. Bees too.) for my whole existence.
I actually found it astounding that a book I read as a child had such an impact on who I became; which prompted another chat about exactly that - the things that you can pin point as having shaped part of who you became as an adult - like this book, and for me, The Velveteen Rabbit. So when you think something as simple as book or a movie won't impact your kids - you may be wrong. Choose the words they hear wisely - they may be etched in who they become.
For kindness and all of the things that brought to being the human I am - grateful.
Saturday, November 4, 2017
Warrior - Like A Boss
I want to share this picture with you. I want to share it because, as it turns out, it's one of my life's most powerful moments.
I spent the weekend at an EnjoyMEnt retreat with roughly 55 other like-minded, magnificent women. (side note: there was not one single moment of judgement here- EVER- and I wish all women could know this kind of solidarity) There was a theme night: Warrior Women, and it gave me anxiety from the second the email in came in before the retreat. First of all, I was no warrior. Second of all, I don't "dress up". But the thing is, I wanted to be all in this weekend. Both feet in the fire, all me, all day long. No hiding. So...for hours (literally), I sat and made this head peice. I painted, I glued. I innovated. Painted panther faced, pink feathered mowhawked, warrior feathered fear... And and handful of bravery to put it on - like a God dammned Boss.
With my yoga pants, and my silver feather necklaces, I wore it. No. I embodied it. I painted my face, and opened up my soul. And I laughed. And I sang. And I danced. And I remembered. I remembered every single time I was afraid to let myself just be. I remembered hiding myself away, and turning myself inside out for people around me. I remember shifting away from this glorious human who laughed and sang and danced... and lived with reckless abandon. I remembered being brave. I remembered the years of battle just to allow myself to be this human I loved. I remembered this girl. This woman. This warrior.
This is who I am, and this is one of the most powerful moments of my movement forward. I am so proud of this warrior. I may love a lot of things, and a lot of people, but my gratitude is in loving myself the most.
Wednesday, September 14, 2016
One Move Yoga
It looks a little something like this:
You see, on the wall is a heater - it blows warm air all over my body while I lay in complete peace. Here's the thing - no one is allowed in my sunroom uninvited - there's no one here but me, this dog, and peace and quiet. If you read yesterday's post, you know why that's soooooooo incredibly important. It's QUIET.
It all started with good intentions. There would be some stretching, a sun salutation, and an intention to finish a full yoga session... but then I reached the floor. And I was just still, and it was quiet and my body begged me not to move. And so I didn't. I just stayed. I let all the thoughts leave my head while I laid there. I let my body relax, I let my soul get all pruny in the peace pool I was swimming in. Once I even fell asleep - on the floor. I don't even know how that's possible.
Once or twice a week, some times three or four or twelve times a week, I disappear to this solace, and let my soul breathe. It keeps me sane. You should try it - just not in my sunroom.
Tuesday, September 13, 2016
193 Days Part Two - Blended Families
Once upon a time, you meet this amazing, perfect puzzle piece to your puzzle. He gets you. He fits. He's funny and charming and handsome. You have never been more loved, or more goddess-like to anyone in your history of existence. You found your person for this journey and finally - you have found your Happily Ever After, and life will be perfect...
Right?
What's that? He has kids? Well that's okay, you like kids. What now? They are teenagers? Well that's just fine - you have teenage kids too. They will meet and they will all get along perfectly and they will sing songs loudly in the kitchen and laugh during family dinner and crave time together and we'll all be one big crazy family, and nothing can ever go wrong... right?
I mean, two adults, raised differently, each raising two kids differently, in different environments, in different stages of so many changes in their lives, with raging adolescent hormones and first world problems that would make any reasonable adult cringe, should be shiny, happy rainbows of blended family bliss, right? What could possibly go wrong here?
If you haven't heard - hear this right now... BLENDED FAMILIES ARE HARD. They are harder work than your regular run of the mill, family next door, undivorced, untainted, one set rules, never known anything different kind of family. Blended families are a mash up of people thrown together, forced to try to like each other. They are kids and parents and males and females, and personalities and values and histories that collide on a continual basis, wreaking havoc on relationships, twisting words and feelings. They are filled with weird situations and dynamics that nightmares are made of. They are made up of "you're not my mom" and "you're not my dad", followed quickly by "yeah and you're not my kid". And in it all... everyone has to try to find some peace. Everyone is just trying to hang on. It can't go on forever, right? Just hang on...
It's hard. And it's not like "wow this math test is hard" kind of hard. More like "Jesus Christ, the boat is going to sink in the middle of this ocean that is dark and twisty in the storm, and I am going to be eaten by a very nasty shark and shit out for whales to eat while no one even cares that you took the boat in the first place because they all thought you went on a cruise" kind of hard.
It's the kind of hanging on that blisters your hands and makes your muscles weak, and your mind full of how you can make it easier. It's the struggle that makes you wonder what the hell you were thinking in the first place. I mean, dating? Kids? Living together? Moving? What. Were. You. Thinking?
Have I mentioned that blended families are hard? Really, really hard?
Last night I found myself piled up in a wreck of it all. A blended family chaotic mess of he said, she said, she lied, she's mean, he's this, she's that, I can't take it anymore, yelling and crying and defensiveness and baggage, old hurts and new hurts, I just wanna go home but where the hell is that and how fast can I get there, I don't want to be alone, but Lord, I just wish everyone would just shut up for five minutes- rubble. News flash kids - this happens - a lot. It has to. It is, I have decided, impossible not to given the circumstances. There will be an explosion every so often. No one dies, but everyone gets hurt. Everyone bleeds a little and goes to bed wounded.
The magic (yes, magic), is in the recovery. Sometimes a bomb goes off, and it takes five minutes of reset. Sometimes it takes hours or days. I believe some of it will take years. The point is, with effort comes the recovery - and when it happens, that's where you can find the magic. The magic of a cohesive, peaceful family meal. The magic of laughter in the togetherness. The magic in a mutual understanding and cease fire. Effort. Learning. It's necessary...and hard.. and worth it.
I can look over at my partner at the end of the day, and know, for certain there is love. I know there is effort, and commitment. I know he is the other half of my bomb squad - even when I am holding the bomb, or he's holding the detonator. He is my recovery, and I am his. And these damn kids of ours - well they may be a mine field, but I know with each hit - we will recover. Sometimes sooner, sometimes later. We will all be better...eventually. Maybe everyone won't send each other Christmas cards each year, but I hope everyone knows there will always be some one else there when you feel alone and the bombs are being weighed. And when the silence comes, someone will hold your hand while you recover.
But it won't be easy.
It will be worth it. I promise.
oh...P.s. - what was I thinking? "My God, I love that man. No matter what, and for always." That's what I was thinking.
Right?
What's that? He has kids? Well that's okay, you like kids. What now? They are teenagers? Well that's just fine - you have teenage kids too. They will meet and they will all get along perfectly and they will sing songs loudly in the kitchen and laugh during family dinner and crave time together and we'll all be one big crazy family, and nothing can ever go wrong... right?
I mean, two adults, raised differently, each raising two kids differently, in different environments, in different stages of so many changes in their lives, with raging adolescent hormones and first world problems that would make any reasonable adult cringe, should be shiny, happy rainbows of blended family bliss, right? What could possibly go wrong here?
If you haven't heard - hear this right now... BLENDED FAMILIES ARE HARD. They are harder work than your regular run of the mill, family next door, undivorced, untainted, one set rules, never known anything different kind of family. Blended families are a mash up of people thrown together, forced to try to like each other. They are kids and parents and males and females, and personalities and values and histories that collide on a continual basis, wreaking havoc on relationships, twisting words and feelings. They are filled with weird situations and dynamics that nightmares are made of. They are made up of "you're not my mom" and "you're not my dad", followed quickly by "yeah and you're not my kid". And in it all... everyone has to try to find some peace. Everyone is just trying to hang on. It can't go on forever, right? Just hang on...
It's hard. And it's not like "wow this math test is hard" kind of hard. More like "Jesus Christ, the boat is going to sink in the middle of this ocean that is dark and twisty in the storm, and I am going to be eaten by a very nasty shark and shit out for whales to eat while no one even cares that you took the boat in the first place because they all thought you went on a cruise" kind of hard.
It's the kind of hanging on that blisters your hands and makes your muscles weak, and your mind full of how you can make it easier. It's the struggle that makes you wonder what the hell you were thinking in the first place. I mean, dating? Kids? Living together? Moving? What. Were. You. Thinking?
Have I mentioned that blended families are hard? Really, really hard?
Last night I found myself piled up in a wreck of it all. A blended family chaotic mess of he said, she said, she lied, she's mean, he's this, she's that, I can't take it anymore, yelling and crying and defensiveness and baggage, old hurts and new hurts, I just wanna go home but where the hell is that and how fast can I get there, I don't want to be alone, but Lord, I just wish everyone would just shut up for five minutes- rubble. News flash kids - this happens - a lot. It has to. It is, I have decided, impossible not to given the circumstances. There will be an explosion every so often. No one dies, but everyone gets hurt. Everyone bleeds a little and goes to bed wounded.
The magic (yes, magic), is in the recovery. Sometimes a bomb goes off, and it takes five minutes of reset. Sometimes it takes hours or days. I believe some of it will take years. The point is, with effort comes the recovery - and when it happens, that's where you can find the magic. The magic of a cohesive, peaceful family meal. The magic of laughter in the togetherness. The magic in a mutual understanding and cease fire. Effort. Learning. It's necessary...and hard.. and worth it.
I can look over at my partner at the end of the day, and know, for certain there is love. I know there is effort, and commitment. I know he is the other half of my bomb squad - even when I am holding the bomb, or he's holding the detonator. He is my recovery, and I am his. And these damn kids of ours - well they may be a mine field, but I know with each hit - we will recover. Sometimes sooner, sometimes later. We will all be better...eventually. Maybe everyone won't send each other Christmas cards each year, but I hope everyone knows there will always be some one else there when you feel alone and the bombs are being weighed. And when the silence comes, someone will hold your hand while you recover.
But it won't be easy.
It will be worth it. I promise.
oh...P.s. - what was I thinking? "My God, I love that man. No matter what, and for always." That's what I was thinking.
193 Days - Part One.
193 Days.
That's how long it's been since I have sat down to write.
That's a long time for a writer...
That's a long time for me.
One hundred and ninety three days of hiding. One hundred and ninety three days of emotions, one hundred and ninety three days of joy and love, and of tears and sadness., of travel and adventures; of journey. One hundred and ninety three days playing out loudly inside my head, but never where anyone can see it. One hundred and ninety three days of laughter and not laughter. One hundred and ninety three stories, maybe more.
One hundred and ninety three days of silence as to not disturb the waters... Turns out, no matter what, the sea can be a tumultuous bitch. So this is the end of 193 days, and we're going to talk about some hard stuff... and some real stuff... and some joyous, over the moon stuff.
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