Wednesday, April 24, 2019

Time Out

Anxiety is a bitch.  If  you don't know the awful effects, I am, truly, deeply, happy for you.
(funny side note... I started writing this post months ago and stopped after this sentence.  I didn't see a point of starting a new post, seems perfectly simple to pick up right where I left off...)

I spent a good part of last night staring at the ceiling replaying sentences in my head begging for a waterfall to shut it all up.  In fact, it's the only way I finally fell asleep.  I pictured myself standing in front of that roaring waterfall, where I couldn't hear anything but rushing water, including my own thoughts.  I woke up exhausted and quiet.  It didn't go unnoticed.

But even when prompted, my throat closed and my chest squeezed.  I can't talk.  It's a silence that grips hold of all of my emotions and chokes it shut.  I want to say it all, believe me.  I want to, I just can't.  I wish it was easily understood.  The fear that grips a soul, even a soul that is normally shiny and bright with optimism, is real and it's an asshole.  It's a liar, but Lord, it's convincing.  It's filled with words I've heard before, thought I over came and left behind, but stand in the face of staring them down, wishing them away.

Waterfall...waterfall...waterfall...

I am enough....

Waterfall... waterfall...waterfall...

You're not alone...

Waterfall...waterfall...waterfall...

Escape.  Get out.  Run.

Waterfall....waterfall...waterfall.

...Breathe...

Waterfall...waterfall...waterfall...

In and out... one step, then the next.  Move. Forward. Breathe. Music - loud, loud music.

Time out.